The five tabs in the Theryn app
Log is today's workout. Routine is your week. Body is your weight and measurements. Progress is your streak. Records are your best lifts.
- 1"Log": start, tick and finish today's workout.
- 2"Routine": your week, with done, missed and time-off days.
- 3"Body": log your weight, set a goal, see your meal plan from your coach.
- 4"Progress": your streak calendar and this week's numbers.
- 5"Records": pick an exercise to see your best.
Still stuck? Email support@theryn.fit and we'll help.